What is Mindful Therapy Nashville?
Mindful Therapy Nashville is a collaborative of helping professionals offering a variety of services and healing modalities, including individual and group psychotherapy, mindfulness and meditation mentoring, recovery coaching, reiki energy healing, and psychedelic integration coaching. Mindful Therapy Nashville is a branch of Mindful Nashville and operates within the Mindful Nashville space in the Germantown neighborhood, just north of downtown Nashville. Our intention is to be of service to the community and provide an accessible healing space for all beings. We welcome all races, religions, countries of origin, ages, sexual orientations, genders, and abilities.
The Mindful Therapy Nashville Philosophy
All of us experience pain. Often, the ways we have learned to cope with the pain and trauma of life can disconnect us from parts of ourself—our emotions, our needs, our wants—in a way that we find ourself in a cycle of suffering. Mindful therapy provides support in breaking that cycle of suffering by helping to reconnect us to all parts of ourself and to help heal those parts so that no matter what may arise in life, it is possible to find joy and peace.